My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
I'm not feeling itπ
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Reader I'm just checking in to let you know I'm thinking about you. Last week was the one year anniversary of my father's death and funeral. So I am having a little grace for myself. I've taken a few weeks off from writing this weekly blog because I couldn't find the focus in words or even message. Grief is funny that way It shows up and sucks all the air out of the room, while simultaneously honoring life and love. Tomorrow I join a room of over 50 people at the SHRM Tennessee 2025 conference to talk about having courageous conversations. As I prepared to make the case for why every courageous conversation is a gift to be given, I realized that I needed to walk my talk. So here I am admitting that that I'm in a moment of struggle. I have been telling myself that my grief was blocking my creativity. It turns out, that it is actually a source to tap into. With all the chaos of these times, there's much sadness and grief, so perhaps you need to hear that it is okay and you deserve grace too. Acknowledging your feelings isn't wallowing. Stay curious. Ask, "What do I need most right now?" And trust yourself. As soon as I stopped framing this as hard and resisting my feelings, I knew what I needed to do. So cheers to you Reader. And thank you for your patience and acceptance. PS - Welcome Nebraska State Council friends β The BEST Review of Show Up Positive Ever
β β β My 5-point System applies the latest insights from neuroscience and psychology to deliver: LONG-TERM RETENTION: Retain the best people without the added cost of perks. COST SAVINGS: Retain institutional knowledge and reduce the expense of talent replacement. PERFORMANCE: Full discretionary effort from employees and resilience in the face of any challenge.
β β Catch Up on 'the story i'm telling myself' podcastGive us a 5-star review and share an episode with a friend: Apple, Spotify, Amazon Music, YouTube Musicβ βEpisode 1 with Karen Laos: Are You Enough? Finding your inner powerβEpisode 2 with Gail Kraft: Is Your Fear of Abandonment Running the Show?βEpisode 3 with Sandra Adeyeye Bello: Am I Worth It? A question too many are afraid to answerβEpisode 4 with Leslie Minchin: Are You Busy or Just Avoiding Your Life?βEpisode 5 with Srivatsan Aravamudan: Broken, Dirty, Not Enough? The journey to self-acceptanceβEpisode 6 with Vivian Blade: How Do I Say "I Lost My Job?"βEpisode 7 with Angie Redmon: Who Am I Letting Down? The hidden costβEpisode 8 with Debbie Potts: I Refuse to Settle: Rewriting my story after a life-changing diagnosisβEpisode 9 with Tandra Price: Can I Do That? Unleashing your inner powerβEpisode 10 with Ronda Berns: Am I the Prey? Overcoming fear and mastering salesβEpisode 11 with Carmen Alvarez: Can Joy and Grief Really Co-exist?βEpisode 12 with Melissa Robinson Hussain: Who Do You Want to Be? Coaching Yourself to Radical TransformationβEpisode 13 with Tiersa Hall: Is This Risk Too BigβOr Just the One You Need to Take?βEpisode 14 with Gary Spencer: Why You Should Pause Before Your Next Big Move (A Million-Dollar Lesson)βEpisode 15 with Susan LePLae Miller: Did I Abandon Myself Again?βEpisode 16 with Sharon Summerfield: I'm being undermined, now what? βEpisode 17 with Misha Safran: Am I Just a Wilting Flower? βEpisode 18 with Elisa Juarez: If Not Me, Who? βEpisode 19 with Leanne Elliott: What's Really Stopping You From Asking For Help? βEpisode 20 with Susan Collins: Will I Be As Good? βEpisode 21 with Tracy Borreson: From Leavable To Limitless βEpisode 22 with Kelly Charles-Collins: What If You Stopped Leaving Yourself Behind? βEpisode 23 with Karen Taylor: Am I to Blame?
β The Story Iβm Telling Myself is for anyone who wants to overcome the limitations of self-doubt and live a life of purpose and fulfillment. Through candid conversations, you'll discover:
Real-life stories of courage and resilience: Gain inspiration from everyday people who overcame their negative self-talk to live a life of purpose and fulfillment. Listen to the podcast on Apple, Spotify, Amazon Music, YouTube Music.β |
βRita Ernst, Positivity Influencer
My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
Reader I wonder how often you find yourself needing some courage. Needing courage because the situation you face is too risky challenging out of your comfort zone contentious overwhelming This past week I spent much time reflecting on courage. It began with my presentation to over 100 people at the TN SHRM annual conference, continued in a private facilitated session with a group of leaders, and ended on the pickleball court yesterday. The heart of eachβour continuous need as human beings to...
Reader I'm not a big Marvel fan, but this line from the Toby Maguire Spiderman movie has stuck in my brain: "With great power comes great responsibility." Last Thursday I taught my Human Operating System model to a group of nonprofit leaders. The punchline is simple: You have tremendous power and influence over the results you get. Much of your thinking is habitual and keeps you stuck You can intentionally disrupt this habitual thinking You can replace your self-limiting thought with an...
Reader do you ever get that sinking, heavy, fluttery feeling in your stomach? It's July 13th, my oldest daughter's 16th birthday. She just passed her written drivers test and now we are headed to Florida with her former gymnastics coach and my good friend, Rebecca. Tomorrow morning we must be at the New College in Sarasota by 1PM to drop my daughter at her two week Duke Tip marine biology program. We stop in Atlanta for some fun, then continue to the Georgia/Florida border to spend the night....