My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
DO THE SCARY THING. đźš©
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Hey Reader! đź‘‹ I've been taking a bit of a summer break, then I friend reminded me that I have this awesome weekly podcast and if nothing else I should share some tidbit with you. Today my guest, Mike Dwyer, gave two pieces of advice for transformative personal growth:
Reader, we've spoken before about how growth happens when we get out of our comfort zone. Mike takes this idea further by giving yourself the intentional permission slip to actively step into your discomfort. ​You can catch the whole conversation here​ AND as a special bonus, I'm including the episode companion self-reflection guide. Use these as your journal prompts this week and let me know what you think. ​TSITM Ep 62 Journal.pdf​ If you love the journal and want to get on the subscription list, hit reply and I'll hook you up. What one thing that you fear are you going to do tomorrow? |
​Rita Ernst, Positivity Influencer
My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
Hey Reader, the world does a really damn good job of teaching us how to hustle, but a terrible job of teaching us how to align. From the time you were a child, you were placed in an invisible comparison trap. You were compared to your siblings, your neighbors, or your classmates. You internalized this cultural expectation and it became this default thought and behavior pattern: you must constantly earn your place, your visibility, and your accolades. And guess what? That childhood hunger for...
Hey Reader, lets talk about why MVP Approach is the missing key to amplifying your success. Let’s be honest: mistakes are expensive. Whether it’s a product launch that flops or a "perfect" hire that quits after four months, failure usually feels like a setback. But for Sabrina Parsons, CEO of Palo Alto Software, the secret to personal growth and business success isn't avoiding mistakes—it’s about maximizing the ROI on those failures by using the MVP (Minimum Viable Product) approach. In our...
Hey Reader, lets talk about why Your "Healthy Habits" Might Be Hiding a Nervous System Crisis. Elsa Valentine joined me on The Story I'm Telling Myself Podcast this week to share her story of burnout, which I promise you is completely different from the hundreds of other burnout stories you've heard. Why? Because Elsa is doing the deeper work and uncovering the nervous system dysregulation that has defined her life since childhood. On the outside, she was the picture of entrepreneurial...