My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
It's my birthday week 🥳
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Reader, thanks for pausing to celebrate with me! This week's #ShowUpPositive Spark, WISDOM, is inspired by my age. After walking upon this earth for five decades, I have definitely gained some wisdom. There is no denying experience is a mighty teacher. With each success and humility, there is an opportunity to garner more wisdom. Reader, I also notice that much of this wisdom goes unnoticed until it is shared with others. In telling our stories and collaborating with others, we access the deeper insights that turn events into wisdom. Since the beginning of 2024 I've hosted Talk Me Off the Ledge, an audio event on LinkedIn, each Monday (12:30-1:15 pm). What I initially expected were converstions about tactical and relational challenges in business. Instead, it has transformed into an exploration of assumptions, beliefs, and values. In listening to the stories participants share, I learn and challenge my own thinking. Each week I start my Monday feeling more
So, this week I'm personally inviting you Reader. Come celebrate my birthday week and join me in increasing and sharing you wisdom as we discuss​
🥰 Reader, here's a year-end special offer just for you🥰​100-day Mental Fitness Bootcamp​​$36/day​What prior participants are saying: |
​Rita Ernst, Positivity Influencer
My weekly emails are for you if you want a transformational SHOT OF POSITIVITY that makes you think, gets you laughing, and sparks a positive change. Start each week inspired.
Hey Reader! 👋 I hope you enjoyed a fun and restful holiday weekend. I played a lot of pickleball. I love the friendly camaraderie of this sport. On Saturday, I got really down on myself. I was frustrated—missing shots, poor returns. I even caught my shirt on the fencing and tore a hole in it. I put myself in a time-out. As I walked to the fountain to refill my water bottle, I did a mental check-in. Yes, I was frustrated. I could leave my hand on that hot stove of negativity, or I could...
Hey Reader! 👋Happy Monday! In Louisville, the Kentucky Derby is THE event of the year. I'm not a huge fan of horse racing, but I am of JOY, and this clip of Cherie Devaux, the first female trainer to win the KY Derby is everything I had my own joyful moment on Tuesday after delivering my "Fire Your Unreliable Narrator: Brain-based Strategies for Happier Workdays" to the 440 public healthcare workers gathered in Lexington for their biannual conference. I did my prep work. I knew the burnout...
Hey Reader! 👋 I know you're gonna relate to this one. It's Friday afternoon, and I'm checking my inbox one final time before I tap out for the weekend. There's a new email from the Ohio Safety Congress: Your OSC26® Session Evaluations Are Now Available. This is the speaker equivalent of receiving your annual performance review. I'm about to hear how the 25 attendees in my 3-hour workshop on harnessing conflict rated my work. The first thing I'm presented with is the numbers. It's the standard...